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A Great Healthy, FUN, and Energetic Experience!

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Water Aerobics is a great:
• highly resistive
• exercise program for
• Men and Women of All Ages

It not only
• tones your body
• and strengthens your core,

It's beneficial to those with
• muscle fatique,
• fibromialgia,
• and other health issues.

PLUS your bouyancy in the water takes the weight of your joints!

Click HERE to contact us to Request a Water Aerobics Class near your location.

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Certified American Red Cross





Deep Water Aerobics

Do to the current situation the only
Water Aerobics class we have is at the Pleasant Glade Pool in Grapevine
at 7:30pm Tuesdays and Thursdays.
Go here to sign up:







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